CRANBERRY REDUCED SUGAR JUICE COCKTAIL FROM CONCENTRATE vs FRUIT & VEGETABLE SMOOTHIE BLEND
Nutrition comparison per 100 g serving
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FRUIT & VEGETABLE SMOOTHIE BLEND wins in 6 out of 11 nutrient categories
CRANBERRY REDUCED SUGAR JUICE COCKTAIL FROM CONCENTRATE: 3
vs
FRUIT & VEGETABLE SMOOTHIE BLEND: 6
(2 ties)
Overview
| Nutrient | CRANBERRY REDUCED SUGAR JUICE COCKTAIL FROM CONCENTRATE | FRUIT & VEGETABLE SMOOTHIE BLEND | Winner |
|---|---|---|---|
| Calories | 2 cal | 38 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 0.8 g | 9.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY REDUCED SUGAR JUICE COCKTAIL FROM CONCENTRATE | FRUIT & VEGETABLE SMOOTHIE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 22.9 MG |
Minerals
| Mineral | CRANBERRY REDUCED SUGAR JUICE COCKTAIL FROM CONCENTRATE | FRUIT & VEGETABLE SMOOTHIE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 1 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 4 MG | 0 MG | |
| Sodium, Na | 15 MG | 25 MG |