CRANBERRY RASPBERRY JUICE vs PASSION ORANGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CRANBERRY RASPBERRY JUICE: 3
vs
PASSION ORANGE: 3
(4 ties)
Overview
| Nutrient | CRANBERRY RASPBERRY JUICE | PASSION ORANGE | Winner |
|---|---|---|---|
| Calories | 46 cal | 41 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.7 g | 10.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY RASPBERRY JUICE | PASSION ORANGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 17.6 MG |
Minerals
| Mineral | CRANBERRY RASPBERRY JUICE | PASSION ORANGE | Winner |
|---|---|---|---|
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 8 MG | 3 MG |