CRANBERRY RAISIN & NUT TRAIL MIX vs CINEMA SWEET GOURMET POPPING CORN
Nutrition comparison per 100 g serving
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CRANBERRY RAISIN & NUT TRAIL MIX wins in 5 out of 11 nutrient categories
CRANBERRY RAISIN & NUT TRAIL MIX: 5
vs
CINEMA SWEET GOURMET POPPING CORN: 3
(3 ties)
Overview
| Nutrient | CRANBERRY RAISIN & NUT TRAIL MIX | CINEMA SWEET GOURMET POPPING CORN | Winner |
|---|---|---|---|
| Calories | 469 cal | 468 cal | |
| Protein | 15.6 g | 7.5 g | |
| Carbs | 46.9 g | 35.7 g | |
| Fat | 28.1 g | 33.1 g | |
| Fiber | 6.2 g | 20.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY RAISIN & NUT TRAIL MIX | CINEMA SWEET GOURMET POPPING CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY RAISIN & NUT TRAIL MIX | CINEMA SWEET GOURMET POPPING CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 538 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |