CRANBERRY & RAISIN A BLEND OF PEANUTS vs PRETZEL THINS
Nutrition comparison per 100 g serving
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PRETZEL THINS wins in 9 out of 16 nutrient categories
CRANBERRY & RAISIN A BLEND OF PEANUTS: 3
vs
PRETZEL THINS: 9
(4 ties)
Overview
| Nutrient | CRANBERRY & RAISIN A BLEND OF PEANUTS | PRETZEL THINS | Winner |
|---|---|---|---|
| Calories | 462 cal | 393 cal | |
| Protein | 7.7 g | 10.7 g | |
| Carbs | 57.7 g | 82.1 g | |
| Fat | 23.1 g | 0 g | |
| Fiber | 3.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY & RAISIN A BLEND OF PEANUTS | PRETZEL THINS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 214 UG | |
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRANBERRY & RAISIN A BLEND OF PEANUTS | PRETZEL THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 5.1 MG | |
| Potassium, K | 269 MG | 0 MG | |
| Sodium, Na | 96 MG | 1,179 MG |