CRANBERRY & PUMPKIN SEED PITA CRISPS vs SPICY SRIRACHA CRUNCH
Nutrition comparison per 100 g serving
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CRANBERRY & PUMPKIN SEED PITA CRISPS wins in 6 out of 11 nutrient categories
CRANBERRY & PUMPKIN SEED PITA CRISPS: 6
vs
SPICY SRIRACHA CRUNCH: 3
(2 ties)
Overview
| Nutrient | CRANBERRY & PUMPKIN SEED PITA CRISPS | SPICY SRIRACHA CRUNCH | Winner |
|---|---|---|---|
| Calories | 429 cal | 526 cal | |
| Protein | 10.7 g | 15.8 g | |
| Carbs | 67.9 g | 42.1 g | |
| Fat | 14.3 g | 29.0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY & PUMPKIN SEED PITA CRISPS | SPICY SRIRACHA CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY & PUMPKIN SEED PITA CRISPS | SPICY SRIRACHA CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 53 MG | |
| Iron, Fe | 3.9 MG | 2.8 MG | |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 214 MG | 447 MG |