CRANBERRY POMEGRANATE SPARKLING ORGANIC YERBA MATE vs COCONUT WATER ELECTROLYTE DRINK
Nutrition comparison per 100 g serving
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COCONUT WATER ELECTROLYTE DRINK wins in 7 out of 12 nutrient categories
CRANBERRY POMEGRANATE SPARKLING ORGANIC YERBA MATE: 1
vs
COCONUT WATER ELECTROLYTE DRINK: 7
(4 ties)
Overview
| Nutrient | CRANBERRY POMEGRANATE SPARKLING ORGANIC YERBA MATE | COCONUT WATER ELECTROLYTE DRINK | Winner |
|---|---|---|---|
| Calories | 28 cal | 17 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 7.0 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY POMEGRANATE SPARKLING ORGANIC YERBA MATE | COCONUT WATER ELECTROLYTE DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | CRANBERRY POMEGRANATE SPARKLING ORGANIC YERBA MATE | COCONUT WATER ELECTROLYTE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Magnesium, Mg | 0 MG | 7 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 0 MG | 96 MG |