CRANBERRY POMEGRANATE JUICE vs 100% COLD PRESSED JUICE
Nutrition comparison per 100 g serving
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100% COLD PRESSED JUICE wins in 7 out of 11 nutrient categories
CRANBERRY POMEGRANATE JUICE: 2
vs
100% COLD PRESSED JUICE: 7
(2 ties)
Overview
| Nutrient | CRANBERRY POMEGRANATE JUICE | 100% COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 1,557 cal | |
| Protein | 0 g | 8.2 g | |
| Carbs | 12.1 g | 385.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 8.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY POMEGRANATE JUICE | 100% COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 295.1 MG |
Minerals
| Mineral | CRANBERRY POMEGRANATE JUICE | 100% COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 393 MG | |
| Iron, Fe | 0.2 MG | 8.2 MG | |
| Potassium, K | 88 MG | 3,844 MG | |
| Sodium, Na | 12 MG | 41 MG |