CRANBERRY POMEGRANATE JUICE vs 100% COLD PRESSED JUICE
Nutrition comparison per 100 g serving
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100% COLD PRESSED JUICE wins in 8 out of 12 nutrient categories
CRANBERRY POMEGRANATE JUICE: 3
vs
100% COLD PRESSED JUICE: 8
(1 ties)
Overview
| Nutrient | CRANBERRY POMEGRANATE JUICE | 100% COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 1,475 cal | |
| Protein | 0 g | 8.2 g | |
| Carbs | 12.1 g | 368.9 g | |
| Fat | 0 g | 4.1 g | |
| Fiber | 0 g | 8.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY POMEGRANATE JUICE | 100% COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 106.6 MG | |
| Vitamin K (phylloquinone) | 0 UG | 49,180.3 UG |
Minerals
| Mineral | CRANBERRY POMEGRANATE JUICE | 100% COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 254 MG | |
| Iron, Fe | 0.2 MG | 8.2 MG | |
| Potassium, K | 88 MG | 2,967 MG | |
| Sodium, Na | 12 MG | 123 MG |