CRANBERRY POMEGRANATE JUICE vs STRAWBERRY BANANA NECTAR FROM CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CRANBERRY POMEGRANATE JUICE: 4
vs
STRAWBERRY BANANA NECTAR FROM CONCENTRATE: 4
(4 ties)
Overview
| Nutrient | CRANBERRY POMEGRANATE JUICE | STRAWBERRY BANANA NECTAR FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 46 cal | 56 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.3 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY POMEGRANATE JUICE | STRAWBERRY BANANA NECTAR FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRANBERRY POMEGRANATE JUICE | STRAWBERRY BANANA NECTAR FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 15 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 100 MG | 21 MG | |
| Sodium, Na | 8 MG | 21 MG |