CRANBERRY POMEGRANATE JUICE vs BERRY PUNCH FLAVOR JUICE BLEND
Nutrition comparison per 100 g serving
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CRANBERRY POMEGRANATE JUICE wins in 4 out of 11 nutrient categories
CRANBERRY POMEGRANATE JUICE: 4
vs
BERRY PUNCH FLAVOR JUICE BLEND: 2
(5 ties)
Overview
| Nutrient | CRANBERRY POMEGRANATE JUICE | BERRY PUNCH FLAVOR JUICE BLEND | Winner |
|---|---|---|---|
| Calories | 46 cal | 38 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.3 g | 10.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY POMEGRANATE JUICE | BERRY PUNCH FLAVOR JUICE BLEND | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRANBERRY POMEGRANATE JUICE | BERRY PUNCH FLAVOR JUICE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 8 MG | 6 MG |