CRANBERRY POMEGRANATE JUICE COCKTAIL vs 100% PURE SQUEEZED JUICE
Nutrition comparison per 100 g serving
Ad 468x60
100% PURE SQUEEZED JUICE wins in 5 out of 11 nutrient categories
CRANBERRY POMEGRANATE JUICE COCKTAIL: 4
vs
100% PURE SQUEEZED JUICE: 5
(2 ties)
Overview
| Nutrient | CRANBERRY POMEGRANATE JUICE COCKTAIL | 100% PURE SQUEEZED JUICE | Winner |
|---|---|---|---|
| Calories | 42 cal | 45 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 10.8 g | 10.3 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY POMEGRANATE JUICE COCKTAIL | 100% PURE SQUEEZED JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 19.4 MG |
Minerals
| Mineral | CRANBERRY POMEGRANATE JUICE COCKTAIL | 100% PURE SQUEEZED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 181 MG | |
| Sodium, Na | 15 MG | 0 MG |