CRANBERRY POMEGRANATE JUICE COCKTAIL vs 100% JUICE BLEND
Nutrition comparison per 100 g serving
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CRANBERRY POMEGRANATE JUICE COCKTAIL wins in 4 out of 10 nutrient categories
CRANBERRY POMEGRANATE JUICE COCKTAIL: 4
vs
100% JUICE BLEND: 2
(4 ties)
Overview
| Nutrient | CRANBERRY POMEGRANATE JUICE COCKTAIL | 100% JUICE BLEND | Winner |
|---|---|---|---|
| Calories | 46 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.9 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY POMEGRANATE JUICE COCKTAIL | 100% JUICE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 25 MG |
Minerals
| Mineral | CRANBERRY POMEGRANATE JUICE COCKTAIL | 100% JUICE BLEND | Winner |
|---|---|---|---|
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 58 MG | 12 MG |