CRANBERRY POMEGRANATE FLAVORED JUICE COCKTAIL FROM CONCENTRATE vs 100% ORGANIC TART CHERRY JUICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CRANBERRY POMEGRANATE FLAVORED JUICE COCKTAIL FROM CONCENTRATE: 4
vs
100% ORGANIC TART CHERRY JUICE: 4
(4 ties)
Overview
| Nutrient | CRANBERRY POMEGRANATE FLAVORED JUICE COCKTAIL FROM CONCENTRATE | 100% ORGANIC TART CHERRY JUICE | Winner |
|---|---|---|---|
| Calories | 2 cal | 54 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 0.8 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY POMEGRANATE FLAVORED JUICE COCKTAIL FROM CONCENTRATE | 100% ORGANIC TART CHERRY JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRANBERRY POMEGRANATE FLAVORED JUICE COCKTAIL FROM CONCENTRATE | 100% ORGANIC TART CHERRY JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 8 MG | 154 MG | |
| Sodium, Na | 17 MG | 6 MG |