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CRANBERRY POMEGRANATE FLAVORED BLEND OF WHITE GRAPE vs LEMON

Nutrition comparison per 100 g serving

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LEMON wins in 4 out of 9 nutrient categories
CRANBERRY POMEGRANATE FLAVORED BLEND OF WHITE GRAPE: 2 vs LEMON: 4 (3 ties)

Overview

Nutrient CRANBERRY POMEGRANATE FLAVORED BLEND OF WHITE GRAPE LEMON Winner
Calories 46 cal 42 cal
Protein 0 g 0.2 g
Carbs 11.3 g 10.8 g
Fat 0 g 0 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin CRANBERRY POMEGRANATE FLAVORED BLEND OF WHITE GRAPE LEMON Winner
Vitamin C, total ascorbic acid 25 MG 0 MG

Minerals

Mineral CRANBERRY POMEGRANATE FLAVORED BLEND OF WHITE GRAPE LEMON Winner
Potassium, K 17 MG 24 MG
Sodium, Na 17 MG 1 MG
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