CRANBERRY POMEGRANATE FLAVORED BLEND OF WHITE GRAPE vs APPLE JUICE
Nutrition comparison per 100 g serving
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CRANBERRY POMEGRANATE FLAVORED BLEND OF WHITE GRAPE wins in 5 out of 11 nutrient categories
CRANBERRY POMEGRANATE FLAVORED BLEND OF WHITE GRAPE: 5
vs
APPLE JUICE: 0
(6 ties)
Overview
| Nutrient | CRANBERRY POMEGRANATE FLAVORED BLEND OF WHITE GRAPE | APPLE JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 47 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.3 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY POMEGRANATE FLAVORED BLEND OF WHITE GRAPE | APPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 24.3 MG |
Minerals
| Mineral | CRANBERRY POMEGRANATE FLAVORED BLEND OF WHITE GRAPE | APPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 17 MG | 0 MG | |
| Sodium, Na | 17 MG | 12 MG |