CRANBERRY POMEGRANATE FLAVORED BLEND OF 3 100% JUICES FROM CONCENTRATE vs 100% PURE JUICE
Nutrition comparison per 100 g serving
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100% PURE JUICE wins in 5 out of 10 nutrient categories
CRANBERRY POMEGRANATE FLAVORED BLEND OF 3 100% JUICES FROM CONCENTRATE: 1
vs
100% PURE JUICE: 5
(4 ties)
Overview
| Nutrient | CRANBERRY POMEGRANATE FLAVORED BLEND OF 3 100% JUICES FROM CONCENTRATE | 100% PURE JUICE | Winner |
|---|---|---|---|
| Calories | 58 cal | 46 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 14.2 g | 10.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY POMEGRANATE FLAVORED BLEND OF 3 100% JUICES FROM CONCENTRATE | 100% PURE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 37.5 MG |
Minerals
| Mineral | CRANBERRY POMEGRANATE FLAVORED BLEND OF 3 100% JUICES FROM CONCENTRATE | 100% PURE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 146 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 10 MG | 6 MG |