CRANBERRY POMEGRANATE BLEND OF 5 JUICES vs 100% PINEAPPLE MANGO JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
CRANBERRY POMEGRANATE BLEND OF 5 JUICES: 3
vs
100% PINEAPPLE MANGO JUICE FROM CONCENTRATE: 3
(3 ties)
Overview
| Nutrient | CRANBERRY POMEGRANATE BLEND OF 5 JUICES | 100% PINEAPPLE MANGO JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 58 cal | 54 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 13.8 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY POMEGRANATE BLEND OF 5 JUICES | 100% PINEAPPLE MANGO JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 20 MG |
Minerals
| Mineral | CRANBERRY POMEGRANATE BLEND OF 5 JUICES | 100% PINEAPPLE MANGO JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 10 MG | 4 MG |