CRANBERRY POMEGRANATE 100% JUICE vs JUICE COCKTAIL FROM CONCENTRATE SYRUP
Nutrition comparison per 100 g serving
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CRANBERRY POMEGRANATE 100% JUICE wins in 5 out of 9 nutrient categories
CRANBERRY POMEGRANATE 100% JUICE: 5
vs
JUICE COCKTAIL FROM CONCENTRATE SYRUP: 1
(3 ties)
Overview
| Nutrient | CRANBERRY POMEGRANATE 100% JUICE | JUICE COCKTAIL FROM CONCENTRATE SYRUP | Winner |
|---|---|---|---|
| Calories | 42 cal | 54 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 10.4 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY POMEGRANATE 100% JUICE | JUICE COCKTAIL FROM CONCENTRATE SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 25 MG |
Minerals
| Mineral | CRANBERRY POMEGRANATE 100% JUICE | JUICE COCKTAIL FROM CONCENTRATE SYRUP | Winner |
|---|---|---|---|
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 6 MG | 33 MG |