CRANBERRY PISTACHIO FLAVORED BISCOTTI vs CRACKERS
Nutrition comparison per 100 g serving
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CRANBERRY PISTACHIO FLAVORED BISCOTTI wins in 5 out of 11 nutrient categories
CRANBERRY PISTACHIO FLAVORED BISCOTTI: 5
vs
CRACKERS: 4
(2 ties)
Overview
| Nutrient | CRANBERRY PISTACHIO FLAVORED BISCOTTI | CRACKERS | Winner |
|---|---|---|---|
| Calories | 480 cal | 500 cal | |
| Protein | 8 g | 10 g | |
| Carbs | 72 g | 63.3 g | |
| Fat | 16 g | 23.3 g | |
| Fiber | 4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY PISTACHIO FLAVORED BISCOTTI | CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY PISTACHIO FLAVORED BISCOTTI | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 67 MG | |
| Iron, Fe | 4 MG | 2.4 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 200 MG | 833 MG |