CRANBERRY & PECAN SALAD TOPPING vs CRUNCHY TOPPERS FRIED RED PEPPERS
Nutrition comparison per 100 g serving
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CRUNCHY TOPPERS FRIED RED PEPPERS wins in 5 out of 10 nutrient categories
CRANBERRY & PECAN SALAD TOPPING: 2
vs
CRUNCHY TOPPERS FRIED RED PEPPERS: 5
(3 ties)
Overview
| Nutrient | CRANBERRY & PECAN SALAD TOPPING | CRUNCHY TOPPERS FRIED RED PEPPERS | Winner |
|---|---|---|---|
| Calories | 450 cal | 571 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 70 g | 42.9 g | |
| Fat | 20 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRANBERRY & PECAN SALAD TOPPING | CRUNCHY TOPPERS FRIED RED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 29 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 140 MG | 329 MG | |
| Sodium, Na | 150 MG | 857 MG |