CRANBERRY PECAN COOKIES vs RAISIN FILLED COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CRANBERRY PECAN COOKIES: 3
vs
RAISIN FILLED COOKIE: 3
(4 ties)
Overview
| Nutrient | CRANBERRY PECAN COOKIES | RAISIN FILLED COOKIE | Winner |
|---|---|---|---|
| Calories | 421 cal | 386 cal | |
| Protein | 5.3 g | 3.5 g | |
| Carbs | 61.4 g | 61.4 g | Tie |
| Fat | 19.3 g | 14.0 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY PECAN COOKIES | RAISIN FILLED COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY PECAN COOKIES | RAISIN FILLED COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 105 MG | 193 MG |