CRANBERRY PECAN COOKIES vs FROSTED SUGAR COOKIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CRANBERRY PECAN COOKIES: 4
vs
FROSTED SUGAR COOKIE: 4
(2 ties)
Overview
| Nutrient | CRANBERRY PECAN COOKIES | FROSTED SUGAR COOKIE | Winner |
|---|---|---|---|
| Calories | 421 cal | 400 cal | |
| Protein | 5.3 g | 2 g | |
| Carbs | 61.4 g | 64 g | |
| Fat | 19.3 g | 16 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY PECAN COOKIES | FROSTED SUGAR COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY PECAN COOKIES | FROSTED SUGAR COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 40 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Sodium, Na | 105 MG | 300 MG |