CRANBERRY PECAN COOKIES vs ALMOND PIGNOLI COOKIE
Nutrition comparison per 100 g serving
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ALMOND PIGNOLI COOKIE wins in 6 out of 11 nutrient categories
CRANBERRY PECAN COOKIES: 2
vs
ALMOND PIGNOLI COOKIE: 6
(3 ties)
Overview
| Nutrient | CRANBERRY PECAN COOKIES | ALMOND PIGNOLI COOKIE | Winner |
|---|---|---|---|
| Calories | 421 cal | 545 cal | |
| Protein | 5.3 g | 13.6 g | |
| Carbs | 61.4 g | 31.8 g | |
| Fat | 19.3 g | 43.2 g | |
| Fiber | 1.8 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY PECAN COOKIES | ALMOND PIGNOLI COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY PECAN COOKIES | ALMOND PIGNOLI COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 236 MG | |
| Iron, Fe | 1.9 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 105 MG | 227 MG |