CRANBERRY PEAR PECAN DIP vs ROASTED TAQUERIA STYLE SALSA
Nutrition comparison per 100 g serving
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ROASTED TAQUERIA STYLE SALSA wins in 5 out of 10 nutrient categories
CRANBERRY PEAR PECAN DIP: 2
vs
ROASTED TAQUERIA STYLE SALSA: 5
(3 ties)
Overview
| Nutrient | CRANBERRY PEAR PECAN DIP | ROASTED TAQUERIA STYLE SALSA | Winner |
|---|---|---|---|
| Calories | 250 cal | 33 cal | |
| Protein | 4.2 g | 0 g | |
| Carbs | 16.7 g | 6.7 g | |
| Fat | 18.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRANBERRY PEAR PECAN DIP | ROASTED TAQUERIA STYLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 33 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 83 MG | 167 MG | |
| Sodium, Na | 250 MG | 567 MG |