CRANBERRY PEAR PECAN DIP vs CHOCOLATE FRUIT DIP
Nutrition comparison per 100 g serving
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CRANBERRY PEAR PECAN DIP wins in 5 out of 10 nutrient categories
CRANBERRY PEAR PECAN DIP: 5
vs
CHOCOLATE FRUIT DIP: 4
(1 ties)
Overview
| Nutrient | CRANBERRY PEAR PECAN DIP | CHOCOLATE FRUIT DIP | Winner |
|---|---|---|---|
| Calories | 250 cal | 316 cal | |
| Protein | 4.2 g | 3.5 g | |
| Carbs | 16.7 g | 63.2 g | |
| Fat | 18.8 g | 3.5 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRANBERRY PEAR PECAN DIP | CHOCOLATE FRUIT DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 35 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 83 MG | 246 MG | |
| Sodium, Na | 250 MG | 219 MG |