CRANBERRY PEANUTS vs DARK CHOCOLATE SEA SALTED CARAMEL MACADAMIAS
Nutrition comparison per 100 g serving
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CRANBERRY PEANUTS wins in 8 out of 10 nutrient categories
CRANBERRY PEANUTS: 8
vs
DARK CHOCOLATE SEA SALTED CARAMEL MACADAMIAS: 1
(1 ties)
Overview
| Nutrient | CRANBERRY PEANUTS | DARK CHOCOLATE SEA SALTED CARAMEL MACADAMIAS | Winner |
|---|---|---|---|
| Calories | 467 cal | 531 cal | |
| Protein | 16.7 g | 3.1 g | |
| Carbs | 40 g | 59.4 g | |
| Fat | 30 g | 34.4 g | |
| Fiber | 6.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRANBERRY PEANUTS | DARK CHOCOLATE SEA SALTED CARAMEL MACADAMIAS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 81 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 603 MG | 184 MG | |
| Sodium, Na | 133 MG | 297 MG |