CRANBERRY ORIGINAL SUPERFRUIT JUICE vs PINEAPPLE JUICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CRANBERRY ORIGINAL SUPERFRUIT JUICE: 4
vs
PINEAPPLE JUICE: 4
(3 ties)
Overview
| Nutrient | CRANBERRY ORIGINAL SUPERFRUIT JUICE | PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 1,125 cal | 54 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 287.5 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ORIGINAL SUPERFRUIT JUICE | PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.5 MG |
Minerals
| Mineral | CRANBERRY ORIGINAL SUPERFRUIT JUICE | PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 238 MG | 8 MG | |
| Iron, Fe | 6.3 MG | 0.2 MG | |
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 62 MG | 12 MG |