CRANBERRY ORIGINAL SUPERFRUIT JUICE vs GUAVA NECTAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CRANBERRY ORIGINAL SUPERFRUIT JUICE: 4
vs
GUAVA NECTAR: 4
(2 ties)
Overview
| Nutrient | CRANBERRY ORIGINAL SUPERFRUIT JUICE | GUAVA NECTAR | Winner |
|---|---|---|---|
| Calories | 1,125 cal | 50 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 287.5 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRANBERRY ORIGINAL SUPERFRUIT JUICE | GUAVA NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 238 MG | 5 MG | |
| Iron, Fe | 6.3 MG | 0 MG | |
| Potassium, K | 0 MG | 55 MG | |
| Sodium, Na | 62 MG | 0 MG |