CRANBERRY ORGANIC SAUCE vs MANDARIN ORANGES
Nutrition comparison per 100 g serving
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MANDARIN ORANGES wins in 6 out of 11 nutrient categories
CRANBERRY ORGANIC SAUCE: 3
vs
MANDARIN ORANGES: 6
(2 ties)
Overview
| Nutrient | CRANBERRY ORGANIC SAUCE | MANDARIN ORANGES | Winner |
|---|---|---|---|
| Calories | 129 cal | 63 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 34.3 g | 15.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ORGANIC SAUCE | MANDARIN ORANGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 33.3 MG |
Minerals
| Mineral | CRANBERRY ORGANIC SAUCE | MANDARIN ORANGES | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0.3 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 0 MG | 4 MG |