CRANBERRY ORGANIC JUICE vs PARROT
Nutrition comparison per 100 g serving
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CRANBERRY ORGANIC JUICE wins in 6 out of 11 nutrient categories
CRANBERRY ORGANIC JUICE: 6
vs
PARROT: 1
(4 ties)
Overview
| Nutrient | CRANBERRY ORGANIC JUICE | PARROT | Winner |
|---|---|---|---|
| Calories | 29 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.5 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ORGANIC JUICE | PARROT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.8 MG | 35 MG |
Minerals
| Mineral | CRANBERRY ORGANIC JUICE | PARROT | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 12 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 58 MG | 0 MG | |
| Sodium, Na | 10 MG | 8 MG |