CRANBERRY ORANGE ZEST VEGAN MUFFIN vs THE BAKERY BARON
Nutrition comparison per 100 g serving
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CRANBERRY ORANGE ZEST VEGAN MUFFIN wins in 5 out of 11 nutrient categories
CRANBERRY ORANGE ZEST VEGAN MUFFIN: 5
vs
THE BAKERY BARON: 4
(2 ties)
Overview
| Nutrient | CRANBERRY ORANGE ZEST VEGAN MUFFIN | THE BAKERY BARON | Winner |
|---|---|---|---|
| Calories | 382 cal | 457 cal | |
| Protein | 3.6 g | 9.5 g | |
| Carbs | 61.8 g | 38.1 g | |
| Fat | 14.6 g | 33.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ORANGE ZEST VEGAN MUFFIN | THE BAKERY BARON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY ORANGE ZEST VEGAN MUFFIN | THE BAKERY BARON | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 48 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 38 MG | 0 MG | |
| Sodium, Na | 309 MG | 138 MG |