CRANBERRY ORANGE SOUTHERN-STYLE SCONES vs GINGER EVANS
Nutrition comparison per 100 g serving
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CRANBERRY ORANGE SOUTHERN-STYLE SCONES wins in 6 out of 11 nutrient categories
CRANBERRY ORANGE SOUTHERN-STYLE SCONES: 6
vs
GINGER EVANS: 3
(2 ties)
Overview
| Nutrient | CRANBERRY ORANGE SOUTHERN-STYLE SCONES | GINGER EVANS | Winner |
|---|---|---|---|
| Calories | 333 cal | 414 cal | |
| Protein | 5.3 g | 3.5 g | |
| Carbs | 40.4 g | 82.8 g | |
| Fat | 17.5 g | 8.6 g | |
| Fiber | 1.8 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ORANGE SOUTHERN-STYLE SCONES | GINGER EVANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY ORANGE SOUTHERN-STYLE SCONES | GINGER EVANS | Winner |
|---|---|---|---|
| Calcium, Ca | 228 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 2.5 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 456 MG | 379 MG |