CRANBERRY ORANGE SOUTHERN-STYLE SCONES vs COOKIE MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CRANBERRY ORANGE SOUTHERN-STYLE SCONES: 5
vs
COOKIE MIX: 5
(1 ties)
Overview
| Nutrient | CRANBERRY ORANGE SOUTHERN-STYLE SCONES | COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 360 cal | |
| Protein | 5.3 g | 4 g | |
| Carbs | 40.4 g | 84 g | |
| Fat | 17.5 g | 2 g | |
| Fiber | 1.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ORANGE SOUTHERN-STYLE SCONES | COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG |
Minerals
| Mineral | CRANBERRY ORANGE SOUTHERN-STYLE SCONES | COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 228 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 2.9 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 456 MG | 480 MG |