CRANBERRY ORANGE SCONES vs MUFFINS
Nutrition comparison per 100 g serving
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CRANBERRY ORANGE SCONES wins in 5 out of 10 nutrient categories
CRANBERRY ORANGE SCONES: 5
vs
MUFFINS: 4
(1 ties)
Overview
| Nutrient | CRANBERRY ORANGE SCONES | MUFFINS | Winner |
|---|---|---|---|
| Calories | 351 cal | 313 cal | |
| Protein | 6.8 g | 5.1 g | |
| Carbs | 52.7 g | 46.5 g | |
| Fat | 12.2 g | 12.1 g | |
| Fiber | 2.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ORANGE SCONES | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | CRANBERRY ORANGE SCONES | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 40 MG | |
| Iron, Fe | 2.4 MG | 1.5 MG | |
| Sodium, Na | 446 MG | 323 MG |