CRANBERRY ORANGE RELISH vs PICKLED SLICED CARROTS
Nutrition comparison per 100 g serving
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CRANBERRY ORANGE RELISH wins in 5 out of 10 nutrient categories
CRANBERRY ORANGE RELISH: 5
vs
PICKLED SLICED CARROTS: 4
(1 ties)
Overview
| Nutrient | CRANBERRY ORANGE RELISH | PICKLED SLICED CARROTS | Winner |
|---|---|---|---|
| Calories | 186 cal | 39 cal | |
| Protein | 1.4 g | 0 g | |
| Carbs | 38.6 g | 5.3 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 2.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRANBERRY ORANGE RELISH | PICKLED SLICED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 2.8 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 0 MG | 868 MG |