CRANBERRY ORANGE RELISH vs LA MORENA
Nutrition comparison per 100 g serving
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LA MORENA wins in 7 out of 10 nutrient categories
CRANBERRY ORANGE RELISH: 2
vs
LA MORENA: 7
(1 ties)
Overview
| Nutrient | CRANBERRY ORANGE RELISH | LA MORENA | Winner |
|---|---|---|---|
| Calories | 161 cal | 83 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 39.8 g | 6.7 g | |
| Fat | 0 g | 5 g | |
| Fiber | 1.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ORANGE RELISH | LA MORENA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.2 MG | 0 MG |
Minerals
| Mineral | CRANBERRY ORANGE RELISH | LA MORENA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0.3 MG | 2.4 MG | |
| Sodium, Na | 17 MG | 1,033 MG |