CRANBERRY ORANGE RELISH vs CAREY
Nutrition comparison per 100 g serving
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CAREY wins in 4 out of 10 nutrient categories
CRANBERRY ORANGE RELISH: 1
vs
CAREY: 4
(5 ties)
Overview
| Nutrient | CRANBERRY ORANGE RELISH | CAREY | Winner |
|---|---|---|---|
| Calories | 109 cal | 29 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 27.3 g | 2.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRANBERRY ORANGE RELISH | CAREY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 18 MG | 914 MG |