CRANBERRY & ORANGE PRESERVES vs STRAWBERRY PRESERVES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CRANBERRY & ORANGE PRESERVES: 3
vs
STRAWBERRY PRESERVES: 3
(4 ties)
Overview
| Nutrient | CRANBERRY & ORANGE PRESERVES | STRAWBERRY PRESERVES | Winner |
|---|---|---|---|
| Calories | 158 cal | 233 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 42.1 g | 56.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRANBERRY & ORANGE PRESERVES | STRAWBERRY PRESERVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 60 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |