CRANBERRY & ORANGE PRESERVES vs RASPBERRY
Nutrition comparison per 100 g serving
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CRANBERRY & ORANGE PRESERVES wins in 3 out of 10 nutrient categories
CRANBERRY & ORANGE PRESERVES: 3
vs
RASPBERRY: 0
(7 ties)
Overview
| Nutrient | CRANBERRY & ORANGE PRESERVES | RASPBERRY | Winner |
|---|---|---|---|
| Calories | 158 cal | 222 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 42.1 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRANBERRY & ORANGE PRESERVES | RASPBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |