CRANBERRY ORANGE OATMEAL GLUTEN FREE BAR vs FUDGE STRIPED SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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CRANBERRY ORANGE OATMEAL GLUTEN FREE BAR wins in 7 out of 11 nutrient categories
CRANBERRY ORANGE OATMEAL GLUTEN FREE BAR: 7
vs
FUDGE STRIPED SHORTBREAD COOKIES: 2
(2 ties)
Overview
| Nutrient | CRANBERRY ORANGE OATMEAL GLUTEN FREE BAR | FUDGE STRIPED SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 486 cal | |
| Protein | 5 g | 2.9 g | |
| Carbs | 63 g | 71.4 g | |
| Fat | 16 g | 20 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ORANGE OATMEAL GLUTEN FREE BAR | FUDGE STRIPED SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | CRANBERRY ORANGE OATMEAL GLUTEN FREE BAR | FUDGE STRIPED SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 3.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 280 MG | 314 MG |