CRANBERRY ORANGE NATURALLY FLAVORED MINI MUFFINS vs WHOLE GRAIN FROSTED STRAWBERRY TOASTER PASTRY
Nutrition comparison per 100 g serving
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WHOLE GRAIN FROSTED STRAWBERRY TOASTER PASTRY wins in 10 out of 14 nutrient categories
CRANBERRY ORANGE NATURALLY FLAVORED MINI MUFFINS: 2
vs
WHOLE GRAIN FROSTED STRAWBERRY TOASTER PASTRY: 10
(2 ties)
Overview
| Nutrient | CRANBERRY ORANGE NATURALLY FLAVORED MINI MUFFINS | WHOLE GRAIN FROSTED STRAWBERRY TOASTER PASTRY | Winner |
|---|---|---|---|
| Calories | 375 cal | 354 cal | |
| Protein | 4.5 g | 4.2 g | |
| Carbs | 46.4 g | 75 g | |
| Fat | 18.8 g | 5.2 g | |
| Fiber | 0.9 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ORANGE NATURALLY FLAVORED MINI MUFFINS | WHOLE GRAIN FROSTED STRAWBERRY TOASTER PASTRY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG |
Minerals
| Mineral | CRANBERRY ORANGE NATURALLY FLAVORED MINI MUFFINS | WHOLE GRAIN FROSTED STRAWBERRY TOASTER PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 271 MG | |
| Iron, Fe | 0.9 MG | 3.8 MG | |
| Potassium, K | 66 MG | 104 MG | |
| Sodium, Na | 330 MG | 375 MG |