CRANBERRY ORANGE MINI MUFFINS vs ORANGE CRANBERRY BITES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CRANBERRY ORANGE MINI MUFFINS: 5
vs
ORANGE CRANBERRY BITES: 5
(1 ties)
Overview
| Nutrient | CRANBERRY ORANGE MINI MUFFINS | ORANGE CRANBERRY BITES | Winner |
|---|---|---|---|
| Calories | 353 cal | 438 cal | |
| Protein | 3.9 g | 6.3 g | |
| Carbs | 43.1 g | 75 g | |
| Fat | 17.7 g | 15.6 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ORANGE MINI MUFFINS | ORANGE CRANBERRY BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | CRANBERRY ORANGE MINI MUFFINS | ORANGE CRANBERRY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 62 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 157 MG | 250 MG |