CRANBERRY ORANGE MINI MUFFINS vs BAKLAVA
Nutrition comparison per 100 g serving
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CRANBERRY ORANGE MINI MUFFINS wins in 6 out of 11 nutrient categories
CRANBERRY ORANGE MINI MUFFINS: 6
vs
BAKLAVA: 4
(1 ties)
Overview
| Nutrient | CRANBERRY ORANGE MINI MUFFINS | BAKLAVA | Winner |
|---|---|---|---|
| Calories | 353 cal | 419 cal | |
| Protein | 3.9 g | 7.0 g | |
| Carbs | 43.1 g | 53.5 g | |
| Fat | 17.7 g | 20.9 g | |
| Fiber | 2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ORANGE MINI MUFFINS | BAKLAVA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | CRANBERRY ORANGE MINI MUFFINS | BAKLAVA | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 21 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 157 MG | 291 MG |