CRANBERRY ORANGE MINI MUFFINS vs BLUEBERRY SCONES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CRANBERRY ORANGE MINI MUFFINS: 4
vs
BLUEBERRY SCONES: 4
(2 ties)
Overview
| Nutrient | CRANBERRY ORANGE MINI MUFFINS | BLUEBERRY SCONES | Winner |
|---|---|---|---|
| Calories | 482 cal | 383 cal | |
| Protein | 5.4 g | 5 g | |
| Carbs | 51.8 g | 53.3 g | |
| Fat | 26.8 g | 16.7 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ORANGE MINI MUFFINS | BLUEBERRY SCONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY ORANGE MINI MUFFINS | BLUEBERRY SCONES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 188 MG | 383 MG |