CRANBERRY ORANGE HAZELNUT ORGANIC FRUIT CRISP CRACKERS vs TRADITIONAL TOAST
Nutrition comparison per 100 g serving
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CRANBERRY ORANGE HAZELNUT ORGANIC FRUIT CRISP CRACKERS wins in 6 out of 12 nutrient categories
CRANBERRY ORANGE HAZELNUT ORGANIC FRUIT CRISP CRACKERS: 6
vs
TRADITIONAL TOAST: 2
(4 ties)
Overview
| Nutrient | CRANBERRY ORANGE HAZELNUT ORGANIC FRUIT CRISP CRACKERS | TRADITIONAL TOAST | Winner |
|---|---|---|---|
| Calories | 400 cal | 433 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 70 g | 66.7 g | |
| Fat | 10 g | 13.3 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ORANGE HAZELNUT ORGANIC FRUIT CRISP CRACKERS | TRADITIONAL TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRANBERRY ORANGE HAZELNUT ORGANIC FRUIT CRISP CRACKERS | TRADITIONAL TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.2 MG | |
| Potassium, K | 243 MG | 0 MG | |
| Sodium, Na | 833 MG | 1,000 MG |