CRANBERRY ORANGE GOAT CHEESE vs REDUCED FAT FETA CHEESE CRUMBLED
Nutrition comparison per 100 g serving
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REDUCED FAT FETA CHEESE CRUMBLED wins in 4 out of 11 nutrient categories
CRANBERRY ORANGE GOAT CHEESE: 1
vs
REDUCED FAT FETA CHEESE CRUMBLED: 4
(6 ties)
Overview
| Nutrient | CRANBERRY ORANGE GOAT CHEESE | REDUCED FAT FETA CHEESE CRUMBLED | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 10.7 g | 25 g | |
| Carbs | 32.1 g | 3.6 g | |
| Fat | 14.3 g | 14.3 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ORANGE GOAT CHEESE | REDUCED FAT FETA CHEESE CRUMBLED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY ORANGE GOAT CHEESE | REDUCED FAT FETA CHEESE CRUMBLED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 196 MG | 1,143 MG |