CRANBERRY ORANGE GOAT CHEESE vs CHUNK FETA CHEESE
Nutrition comparison per 100 g serving
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CHUNK FETA CHEESE wins in 6 out of 11 nutrient categories
CRANBERRY ORANGE GOAT CHEESE: 2
vs
CHUNK FETA CHEESE: 6
(3 ties)
Overview
| Nutrient | CRANBERRY ORANGE GOAT CHEESE | CHUNK FETA CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 250 cal | |
| Protein | 10.7 g | 17.9 g | |
| Carbs | 32.1 g | 0 g | |
| Fat | 14.3 g | 17.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ORANGE GOAT CHEESE | CHUNK FETA CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRANBERRY ORANGE GOAT CHEESE | CHUNK FETA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 304 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 196 MG | 1,107 MG |