CRANBERRY ORANGE GINGER SPICE BLENDS RELISH vs ORGANIC SOUTHWEST COBB SALAD
Nutrition comparison per 100 g serving
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ORGANIC SOUTHWEST COBB SALAD wins in 8 out of 10 nutrient categories
CRANBERRY ORANGE GINGER SPICE BLENDS RELISH: 1
vs
ORGANIC SOUTHWEST COBB SALAD: 8
(1 ties)
Overview
| Nutrient | CRANBERRY ORANGE GINGER SPICE BLENDS RELISH | ORGANIC SOUTHWEST COBB SALAD | Winner |
|---|---|---|---|
| Calories | 100 cal | 65 cal | |
| Protein | 0 g | 5.5 g | |
| Carbs | 26.7 g | 4.3 g | |
| Fat | 0 g | 3.0 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ORANGE GINGER SPICE BLENDS RELISH | ORGANIC SOUTHWEST COBB SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 19.6 MG |
Minerals
| Mineral | CRANBERRY ORANGE GINGER SPICE BLENDS RELISH | ORGANIC SOUTHWEST COBB SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 100 MG | 108 MG |