CRANBERRY ORANGE FLAVORED SEASONS MUFFIN MIX vs PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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PANCAKE & WAFFLE MIX wins in 7 out of 10 nutrient categories
CRANBERRY ORANGE FLAVORED SEASONS MUFFIN MIX: 2
vs
PANCAKE & WAFFLE MIX: 7
(1 ties)
Overview
| Nutrient | CRANBERRY ORANGE FLAVORED SEASONS MUFFIN MIX | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 412 cal | 357 cal | |
| Protein | 5.9 g | 9.5 g | |
| Carbs | 88.2 g | 73.8 g | |
| Fat | 5.9 g | 2.4 g | |
| Fiber | 2.9 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRANBERRY ORANGE FLAVORED SEASONS MUFFIN MIX | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 24 MG | |
| Iron, Fe | 2.4 MG | 1.9 MG | |
| Potassium, K | 88 MG | 571 MG | |
| Sodium, Na | 676 MG | 857 MG |