CRANBERRY ORANGE FLAVORED SEASONS MUFFIN MIX vs BLUEBERRY COMPLETE PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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BLUEBERRY COMPLETE PANCAKE & WAFFLE MIX wins in 8 out of 11 nutrient categories
CRANBERRY ORANGE FLAVORED SEASONS MUFFIN MIX: 1
vs
BLUEBERRY COMPLETE PANCAKE & WAFFLE MIX: 8
(2 ties)
Overview
| Nutrient | CRANBERRY ORANGE FLAVORED SEASONS MUFFIN MIX | BLUEBERRY COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 412 cal | 369 cal | |
| Protein | 5.9 g | 7.7 g | |
| Carbs | 88.2 g | 72.3 g | |
| Fat | 5.9 g | 4.6 g | |
| Fiber | 2.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ORANGE FLAVORED SEASONS MUFFIN MIX | BLUEBERRY COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRANBERRY ORANGE FLAVORED SEASONS MUFFIN MIX | BLUEBERRY COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 292 MG | |
| Iron, Fe | 2.4 MG | 3.4 MG | |
| Potassium, K | 88 MG | 92 MG | |
| Sodium, Na | 676 MG | 892 MG |